The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)
August 23, 2011 by admin
Filed under Yoga Books
A YOGA BODY IS THE ONE YOU HAVE NOW, ONLY HEALTHIER. This book is your complete guide to how to get it. And the benefits don’t stop atyour appearance. At the end of 4 short weeks, you’ll feel better, you’ll think more clearly, and you’ll find it’s much easier to keep a positive mindset and […]
Ashtanga Yoga: Practice and Philosophy
August 23, 2011 by admin
Filed under Yoga Books
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), […]
Teaching Yoga: Essential Foundations and Techniques
August 23, 2011 by admin
Filed under Yoga Books
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also […]
Tips and Steps to Beat up a Good Yoga Posture
August 22, 2011 by admin
Filed under Yoga Articles
Keeping up a good yoga posture is all it takes for you to be able to keep up with a good yoga practice. Yoga’s not only fine for achieving balance, developing calm, and making you elastic enough to make your body move to its utmost. A yoga posture can also build the inner strength. Fighting […]
Yoga For Kids
August 21, 2011 by admin
Filed under Yoga Articles
Our children today are exposed to a lot of stress factors. There is homework that they do daily, the competition from other children, after school game activities and sometimes over-scheduling. And just like us adults these kids need something relaxing to turn into and that could be Yoga. Yoga for kids helps then develop better […]
Staying Fit with Yoga Exercises
August 20, 2011 by admin
Filed under Yoga Articles
Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation, your mind, body and spirit is stressed and fatigued. The cause of these things might have been from the interaction with other people or something that have caused a frustration, anger, depression and disappointment. The […]
Your Basic
One good thing about yoga is that it can be practiced almost anywhere, without all those yoga equipments, and by all people of all ages. When doing yoga it is best to wear loose and comfortable clothing. Yoga is traditionally done and practiced barefoot, but if this does not suit you, you can just wear […]
Yoga DVD as your yoga guide
Yoga has grown popular these days. Millions of people are into it. And millions are blessed and satisfied by the benefits and advantages it gives. Some still go to various Yoga centers to attend class. But some are more into the physical or mental fitness rather than enlightenment or for high-consciousness. When one practices Yoga, […]
Buy the Best Ones
What you need to incorporate well with yoga is the yoga clothing. Although yoga does not really require wearing certain clothes, it is still important to wear your best and feel good during a session or practice. The yoga clothing that you should acquire is the ones that give you maximum comfort and reassurance. Yoga […]
Yoga Clothes
In choosing the perfect yoga clothes, of course they should be comfortable and made to give you a relaxing effect. The best yoga clothes are those that allow you to freely move and prevent instances of distraction and disturbance when you are having your practice. They need to feel good on your skin so that […]