Get Individualized Attention With Viniyoga

November 30, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Learn about the history and methods of viniyoga, which emphasizes adapting yoga poses to each individual student. Powered By WizardRSS.com | Full Text RSS Feed

How (And Why) to Use Mula Bandha in Yoga

November 30, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Mula bandha, or the root lock, is often mentioned in contemporary yoga classes but never explained very well. Here’s why you should take a closer look. Powered By WizardRSS.com | Full Text RSS Feed

All About Lululemon: The Pants, the Price Tag,…

November 30, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Lululemon Athletica is a very successful purveyor of yoga clothing with a cult following. See what makes their yoga pants special and relive some of their public relations gaffes. Powered By WizardRSS.com | Full Text RSS Feed

Yoga Panties: Can You Really Say Goodbye to…

November 25, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Have you noticed a tell-tale visible panty line when you wear yoga pants? Then check out the results as I test out four top styles of yoga panties. Powered By WizardRSS.com | Full Text RSS Feed

Cow Face Pose – Gomukhasana

November 24, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Learn Cow Face Pose – Gomukhasana from these step-by-step instructions with pictures. Powered By WizardRSS.com | Full Text RSS Feed

Religion, Spirituality, and Modern Yoga

November 24, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Wondering if yoga is compatible with your religion? Find out here. Powered By WizardRSS.com | Full Text RSS Feed

Get More Flexible Hamstrings, Hips, and…

November 24, 2015 by  
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[WizardRSS: unable to retrieve full-text content] There are lots of important health reasons to improve your flexibility and yoga is a great way to do it. These poses target the tightest areas in most people’s bodies. Powered By WizardRSS.com | Full Text RSS Feed

The 10 Yoga Poses You Should Do Every Day to…

November 19, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Doing a little yoga each day makes a big difference. Spend 10-15 minutes daily on these ten poses to stretch your spine, hamstrings and hips. Powered By WizardRSS.com | Full Text RSS Feed

What is Vinyasa Yoga?

November 19, 2015 by  
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[WizardRSS: unable to retrieve full-text content] Vinyasa yoga, also called flow, is one of the most popular styles of yoga for its fast-paced, fitness approach. Here’s what to expect. Powered By WizardRSS.com | Full Text RSS Feed

Why the Liforme Yoga Mat Is Worth the Price

November 19, 2015 by  
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[WizardRSS: unable to retrieve full-text content] The Liforme yoga mat is known for its cult following on Instagram and for its high price tag. Here’s why I think it’s worth the money. Powered By WizardRSS.com | Full Text RSS Feed

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