How to find the Right Yoga Bolsters

August 15, 2011 by  
Filed under Yoga Guides

Yoga has been part of our lives when it comes to tension and stress relief. Through yoga we gain a deeper knowledge and understanding of oneself. It also serves as a great tool to stay healthy and prevent certain diseases. Yoga through the years of repeatedly usage has become a popular alternative medicine. Today it […]

Power Yoga Powering it up

August 6, 2011 by  
Filed under Yoga Guides

We may not be familiar with power yoga as it is not fully introduced to us. Power yoga is known as the western version of Ashtanga Yoga which brought by the Indians. Beryl Bender Birch was the one who gave the term Power Yoga. He was a teacher of Ashtanga Yoga and at the same […]

Nude aerobics yoga

August 5, 2011 by  
Filed under Yoga Guides

Nude aerobics yoga may sound vulgar, offensive and impossible but it exists. A lot of people may not practice doing this but there are some who would really prefer doing nude aerobics yoga. Nude aerobics yoga may connote something not applicable to some culture and society. There are some places that might not respect that […]

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