Inversions Sequence
April 25, 2013 by admin
Filed under Yoga Articles
By Ann Pizer, About.com Guide
Updated August 12, 2012
About.com Health’s Disease and Condition content is reviewed by our Medical Review Board
Bring the legs out into a wide straddle position. Try to keep your feet in the same plane as your hips, being aware of the tendency to stick your butt out in this position.
