iYoga Premium App Review
February 24, 2013 by admin
Filed under Yoga Articles
The Poses
Since the active muscle display gets right to the point, the muscles and bones shown on the “regular” avatar do feel a bit unnecessary. Anatomical illustrations are the speciality of the app creators, 3D4Medical, but an option to have the regular teacher look a bit more regular (i.e. with skin and clothing) would be appreciated by this user. It’s actually a little disconcerting to follow along with the skinless teacher, especially since her exposed flesh doesn’t serve much purpose when the active muscle display is turned off. I’d love to have the option toggling between a clothed avatar and the one with the active muscles highlighted.
The Sequences
The app also comes with seven preset sequences, varying from ten to thirty minutes, and the ability for the user to create their own sequences with an easy drag and drop from the pose library. The presets, which include routines like the Lunchtime Energizer and the Daily Tune-Up, among others, are also customizable: the pose order may be changed as well as the duration of the poses. It’s a great tool and my only criticism here is that some of the movements from pose to pose are a little awkward, including pauses that interrupt the flow and transitions that are unnarrated. Still, it is the most fluid user-initiated sequence interface that I have tried.
The Verdict
iYoga Premium provides a lot of innovations that are beneficial to yoga students, including the expertise of yoga teacher Amy Caldwell, the ability to easily create personalized sequences, and the option to see exactly which (and how) muscles are being used in each pose. Though I appreciate the complexity of the process that creates the anatomical avatar, I question its usefulness when the active muscle display is not turned on. It’s a slight case of overkill, which renders this application a bit less user-friendly than it could be. Nonetheless, it’s easily the one of the most fully realized yoga apps I have tried and comes very close to having it all. It’s a great addition to the home practitioner’s arsenal.