Step-by-Step Moon Salutation – Chandra Namaskara

November 15, 2013 by  
Filed under Yoga Articles

Exhale – Step the left foot forward to meet the right foot as you swing the arms down and interlace the fingers behind your back coming into a variation of Standing Forward Bend – Uttanasana.

Related Posts

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.

Get Adobe Flash player