Yoga Anatomy Myths With Amy Matthews
November 6, 2015 by admin
Filed under Yoga Articles
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After you’ve practiced yoga for awhile, you’ll probably noticed that there are certain claims about the benefits of particular poses that come up over and over. For instance, does your teacher tout the ability of twists to wring out the organs? Yoga anatomy expert Amy Matthews examines the truth behind a few of yoga’s most pervasive anatomy myths.
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