Yoga for Carpal Tunnel Syndrom

October 19, 2011 by  
Filed under Yoga Articles

The arm positions in Cow Face Pose – Gomukhasana[/link”> and Eagle Pose – Garudasana, which can be done in a seated position, will give a nice stretch to the tight shoulders brought about by hours spent hunched over a computer keyboard.

Related Posts

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.

Get Adobe Flash player