Yoga for Men
July 4, 2013 by admin
Filed under Yoga Articles
Yoga for Men: Getting Started
Can Men Do Yoga?: Many men wonder if they can do yoga at all. What do you think the answer is?
How to Start Doing Yoga: I’ve met a lot of men who want to try yoga but feel like they don’t know where to start. This guide takes you through it step by step.
Can I Do Yoga Even Though I’m Not Flexible?: I’ve met even more men who think they can’t try yoga because they can’t touch their toes. Not a prerequisite!
Gear Heads
Yoga Equipment: It’s a stereotype for a reason: Guys like gear. Yoga doesn’t require much, but you can geek out on mats and blocks if you must.
Yoga Pants for Men: Sure you can repurpose your ancient college sweatpants, but there’s a whole world of specialized yoga pants just for men out there for you to explore.
Yoga Shorts for Men: Many men prefer to practice in shorts, so here is a range of lengths, from mid calf to upper thigh.
Yoga Gifts for Men: Now that you have fully embraced yoga, hand this list around come your birthday or Father’s Day.
Reading List
Yoga for Dummies: Though Yoga for Dummies doesn’t sound like the most promising or enlightened title, this book actually provides good, straightforward information for the yoga beginner.
Yoga Anatomy: Leslie Kaminoff’s book depicts yoga poses from the inside out by using anatomical drawings to highlight the effects of each pose on the body.
Stretch: The Unlikely Making of a Yoga Dude: Neil Pollack is funny and his transformation into a yoga dude provides plenty of opportunities for laughs.