How to Manage Yoga positions

August 31, 2011 by  
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There are a lot of yoga positions and poses that is built to improve posture. Yoga positions have a lot of benefits such that it aims to improve our posture and give us a straight figure. Sometimes, we might not notice our selves in a crooked figure. If we practice that for a long time […]

A Review on Yoga Poses Galleries on the internet

August 30, 2011 by  
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With numerous resources that you can find from the internet, it may be a difficult task for you to find a good yoga postures that will fit in your needs. And people being more adapt to visual learning, it is much better for us to see the actual pose than to read out the complicated […]

Strike it up with your Yoga Poses

August 29, 2011 by  
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There are a lot of yoga poses and you might wonder if some are still exercised and applied. The answer is yes. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength. Here are some of the yoga poses that are commonly used: Standing Poses Standing is one of […]

Yoga Pants that give you a good feel

August 28, 2011 by  
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Yoga pants are a necessity in practicing yoga. In fact, it is something people can’t do without. Yoga pants have been a major accessory in yoga exercises. Yoga pants have deliberately made people feel comfortable and at ease during a heavy or slight practice. The women are the ones who are particular with wearing pants. […]

Dancing to the beat of music

August 27, 2011 by  
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Yoga is a form of relaxation and mediation, which can offer many benefits. It increases flexibility. Increases lubrication of the joints, ligaments and tendons. Moreover, it massages the organs of the body and serves as a complete detoxifier of body toxins that exist. Furthermore, it helps in toning the muscles, and provides balancing of the […]

Let’s do the Yoga Moves…

August 26, 2011 by  
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Madonna does it. Cameron Diaz, Reese Witherspoon, Katie Holmes and Janet Jackson also do it. These famous celebrities are working out the yoga moves. But this is not the reason why you should do yoga moves. The reason that you should try the classical yoga moves is simple: It will make you feel active with […]

Yoga Mats – Feel its Comfort

August 25, 2011 by  
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Yoga mats are very important in our every day practice. In fact, there are several types of yoga mats that are available in the market. You can choose from a variety of yoga mats that will depend on the type of yoga you want. If you want a mat that is perfect to cover your […]

Yoga Mat Matters

August 24, 2011 by  
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If you like Yoga a lot, then you would probably need a Yoga Mat. People who are into Yoga require themselves to have a Yoga Mat. You can buy a Yoga Mat in the market because it has been widely popular especially these days. A Yoga Mat can give you a more convenient practice when […]

Yoga, learn the basics

August 23, 2011 by  
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For you to learn what yoga are you should know first what the real meaning of yoga is. So what is Yoga? Yoga is present for more that 3,000 years and originated from the land of India. The word yoga comes from the Sanskrit word “yuj” which means to bind, join attach and yoke. This […]

No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga

August 23, 2011 by  
Filed under Yoga Books

If you’ve ever wanted to try yoga but felt intimidated to walk into a class–or maybe tried  it but were put off by complicated poses, foreign terminology, or chanting–The No OM Zone is for you.  The No OM Zone, a practical guide designed to make yoga accessible to everyone, is  based on the pioneering program […]

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