4 Yoga Poses for Back Health
January 28, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] This first series of four poses for back pain is intended as an introduction to yogic stretching in support of a healthy spine. Powered By WizardRSS.com | Full Text RSS Feed
The 8 Rules of Good Yoga Etiquette
January 26, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] Knowing the dos and don’ts of yoga etiquette will make you more comfortable when you’re just starting to take yoga classes. Be a good yoga citizen! Powered By WizardRSS.com | Full Text RSS Feed
Find the Ideal Yoga Class for Every Personality
January 26, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] What style of yoga will you like best? Identify your yoga type by your personality traits. Powered By WizardRSS.com | Full Text RSS Feed
Yoga Restorative Poses Photo Gallery
January 26, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] In restorative yoga poses, your body is supported by props so you can relax and open at the same time. Powered By WizardRSS.com | Full Text RSS Feed
10 Essential Yoga Poses for Beginners
January 20, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] You are guaranteed to see these ten poses in your first few yoga classes. Get ahead of the game by getting familiar with them now. Powered By WizardRSS.com | Full Text RSS Feed
The Only 7 Quotes You Need to Understand Yoga
January 16, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] Classic yoga quotes from gurus like Pattabhi Jois and Iyengar, traditional texts, and really smart people. Inspiration for life on and off the mat! Powered By WizardRSS.com | Full Text RSS Feed
Are You SAD? 5 Yoga Poses That Can Help
January 14, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] Yoga recommendations for Seasonal Affective Disorder inspired by yoga for depression expert Amy Weintraub. Powered By WizardRSS.com | Full Text RSS Feed
10 Poses of Warming Winter Yoga
January 14, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] When it’s cold outside, you need to make your own heat. This series of 10 challenging yoga poses will do the trick. Powered By WizardRSS.com | Full Text RSS Feed
8 Steps to Start Meditating at Home
January 4, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] Have you been feeling like you want to try meditation but you’re not sure how to do it? This guide for beginners explains a basic method you can do at home. Powered By WizardRSS.com | Full Text RSS Feed
5 Ways to Get In Your #YogaEveryDamnDay
January 1, 2016 by admin
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[WizardRSS: unable to retrieve full-text content] Have you seen the hashtag #yogaeverydamnday and wondered how to do it? Here’s five ways, and only one of them is physical stretching. Powered By WizardRSS.com | Full Text RSS Feed