Striking a Pose Above the Clouds
May 4, 2013 by admin
Filed under Yoga Articles
No wonder travelers are bent out of shape. Economy airplane seat width is usually 17 or 18 inches. The average American man’s waist is about 40 inches (38 for women), according to the Centers for Disease Control and Prevention. Need I even mention the sliver of space between your knees and the seat in front […]
Why Yoga?
May 2, 2013 by admin
Filed under Yoga Articles
Your time is precious, so why should you spend it doing yoga? You could be doing Zumba or spinning or Tae Kwan Do. Taking a nap, taking a walk, taking a swim. Actually, those things are all great and you should definitely do them. But you should also do yoga. Here’s ten reasons why. 1. […]