About.com Yoga Videos
November 9, 2011 by admin
Filed under Yoga Articles
A run down of the free yoga videos available from About.com. We now have videos to help you improve your poses, to illustrate popular sequences, and to explain specialized yoga topics.
Arm Pressure Pose – Bhujapidasana
Joelle Hann demonstrates this arm balance.
Cat-Cow Tips
More tips on cat-cow stretch.
Crescent Lunge – Anjaneyasana Video
Yoga instructor Joelle Hann demonstrates a crescent lunge.
Dolphin Push-Ups Video
Yoga instructor Joelle Hann demonstrates how to do dolphin push-ups.
Downward Facing Dog – Adho Mukha Svanasana Video
Experienced instructor Paula Tursi instructs the finer points of downward facing dog.